What This Clinic Is About

This clinic is designed to teach athletes how to move efficiently in all directions. Athletes will learn how to decelerate, change direction, and react with control and speed.

The focus is on movement quality, body control, and applying these skills to real game situations.

what we train

• Deceleration and stopping mechanics

• Change of direction technique

• Lateral movement and footwork

• Reaction and decision-making

• Body control and balance

• Game-speed movement patterns

Who This CLINIC Is For

This clinic is open to athletes in grades 5–12 across all sports.

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Whether an athlete is new to training or already competing at a high level, this camp will help improve movement, control, and overall athletic performance.

About Build Two Win

Build Two Win Performance is led by a New York State Strength and Conditioning Coach of the Year and is built on the belief that every athlete can improve with the right training.

Our program focuses on speed, movement, and strength development that directly transfers to sport performance. Athletes are not just put through workouts — they are coached, corrected, and developed with purpose.

We have worked with athletes of all levels, helping them become faster, more confident, and better prepared to compete.

Take the Next Step

To ensure quality coaching and attention to each athlete, this camp has limited spots available.

Once registration is full, it will close.