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Our Classes

Baseball/Softball Performance Training
Starts Jan 4, 2026
500 US dollars
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Lacrosse Only Performance Training
Starts Jan 8, 2026
500 US dollars
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Apex Strength Foundations
Started Dec 3
300 US dollars
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Youth Movement & Training Foundations
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1 hr
20 US dollars
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Apex Performance – Speed & Agility
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1 hr 5 min
30 US dollars
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Flag Speed and Performance
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1 hr
25 US dollars
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Personal Performance Training
1 hr 5 min
100 US dollars
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Semi-Private Performance Training
1 hr 5 min
160 US dollars
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Copy of Apex Strength Foundations
Started Dec 7
300 US dollars
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